The myth of lumbar instability: the importance of abnormal loading as a cause of LBP

Mulholland R Eur Spine May 17(5) 2008


The cause and hence the treatment of “mechanical” LBP remains unsolved, despite a century of endeavor. It is generally accepted that some form of failure of the disc is central to causation. In the latter 20th century failure of the disc leading to abnormal movement i.e. “instability” legitimized fusion as a treatment. However the result of fusion remain unpredictable. Despite progressively more rigid fusions results failed to improve, casting doubt on the concept that back pain was movement related…and stopping movement was central to success.
Is it more likely back pain is “load related” and not movement related?
Is instability as a cause of back pain a myth?
At the beginning of the 1950’s abnormal movement was not mentioned as a cause of pain.
Then how did the term “instability” become used as a diagnostic term?
Barr in 1950 appears to be the first reference to the term stating: “it is becoming evident that backache is often associated with mechanical instability of a degenerate disc lesion”. Harris and Macnab in 1954
further the concept that the disc plays a central role in Sciatica & LBP however it was not suggested that excessive movement is present, and translational movement is deemed to be unusual.
Conclusion: Abnormal movement of a degenerated segment may be associated with LBP but it is not causative….the concept of instability as a cause of back pain is a myth.

Clinical evidence for treatment of acute-onset LBP with Heat Wrap Therapy Musculoskeletal disorders 2010 Mcintosh G, Hall H.

We have posted at least 3 well done studies on the effectiveness of Heat-Wrap therapy (Therma-care & others) done since their inception in early 2000. These studies suggest efficacy. When compared to placebo they show consistent benefit at 5 days (moderate-quality evidence). At 1 and 4 days they are apparently more effective than acetaminophen (but what isn’t!?). The same results were found with other nSAIDS including IB though high-quality studies were limited. Both pain and disability in a cohort of nearly 300 people found by the fourth day the heat-wrap had greater benefits as it did on day one. When a heat wrap is used for 3 consecutive days plus “education” (minimizing catastrophe/victimization potential) and teaching sensible “lifestyle accommodation” tactics, significant reductions in disability and improvements in pain relief were noted on the first day and the fourth. A Harvard study suggested dramatic improvement vs “other” interventions in the first 5 days with the use of heat-wraps. When compared with McKenzie protocols there were no significant differences in pain relief or function noted.

We have promoted this simple, cost effective treatment for nearly 10 years and continue to be impressed on how they seem to allow relief and ADL tolerance often better than ice or pills (ice is difficult to apply throughout a day if no freezer is available as well as the difficulty with skin irritation). However we all recognize that nothing is 100% and there are non-heat responders and conditions which simply will require some “ice time”. It’s important to note that in LBP IF the muscles are a source heat makes sense…IF the disc or joints are it also makes sense since “inflammation” of these structures is unlikely increased via skin surface heat.    

A several year systematic review on ankle sprains also recently suggested aggressive ice therapy promoted more recurrences and disability.

McKenzie classification of mechanical spinal pain: profile of directional preference Man ther Feb;13(1) 2006

Several reviews have been published regarding the typical findings using a movement classification analysis. This 2006 study presents these findings in a useful way i.e. IF you find that 75% of your patients have a “flexion” directional preference you have probably misinterpreted the examination (or have the most unusual patients in America!). Their findings show an average (from a cohort of 187 patients) 140/187 were “reducible derangements” (a disc that can likely reduce or be positively affected with sequential movements); 11/187 were “irreducible”. In a general sense this suggests that less than 10% of back patients have conditions which can’t improve with treatment, 75% will. 24/187 were classified as “other”…suggesting inflammation, postural or adherence etc.

98/140 (70%) were EXTENSION, (5%) FLEXION and (25%) LATERAL (or rotation or side-glide). Other studies also suggest a 3% or less prevalence of nerve adherence syndromes. These studies support the premise that mechanical evaluation of spinal patients using some sort of directional-preference is warranted. In our decompression classification we utilize these tests; however in the 10% of patients NOT demonstrating a DP axial traction therapy is usually the most sensible treatment. By fostering directional-preference findings we have found that traction-therapy works better and quicker.

Analysis of 2-stepTraction: FE modeling

Part 2:                   Kyungsoo K et al J Phys Ther Dec(6) 2014                                                                                                                                 

There are 2 aspects of this study that make it interesting and pertinent. It uses FE (finite element) spine modeling and live patient analysis. It doesn’t attempt to assess the “clinical outcome” of spinal traction (it appears the authors assume it works effectively). They assess the ‘strain’ on the structures during axial traction (1/3rd BW) then a re-assessment upon a “local”, intersegmental P-A pressure. This ‘local’ extension equaled approx. 7-8mm. The premise is that axial tension can ‘strain-load’ the posterior disc fibers (especially true in moderate degeneration) and this can result in further injury…certainly not always or in everyone but it is a consideration. By adding a slight inward pressure at the L5/LVersaBelt Header 24, L5/S1 level the annular strain was dissipated without adversely affecting intradiscal pressure.

The “open” Versa-belt was designed to allow time savings with Laser (or any modality) during traction as well as allowing this hands-on, manual ‘interface’. I have always been dumbfounded by the use of excessive forces & motions during typical F/D treatments (and I am well aware I have injured many patients overdoing it). This study gives some real information on the actual depth of additional intersegmental motion that may actually be needed as well as the FE assessment that the posterior disc fibers stand to be ‘over-strained’ in many cases if more than 1/3rd BW is imposed.

The sitting SLUMP test

The Slump test, first described by Geoff Maitland PT some 40 years ago is used to elicit “sciatic” symptoms or pain radiating from the sciatic nerve or lumbar nerve roots. There are SlumpTestKDTseveral forms or variations all meant to tense and thereby ‘irritate’ the lumbar nerve roots. The patient sits on a bench that allows there feet to hang without touching the floor. As with other neuro-mechanical tension tests a progressive application of movements and tensioning are added to elicit pain.

The patient slumps forward and the painful leg is raised (the foot can be dorsi-flexed preliminarily or after the addition of further leg extension) then further neck flexion is added to fully ‘tense’ the nerves. A positive finding is reproduction of pain. The positive test may suggest the patient is a candidate for flossing procedures…either seated or lying. If neck flexion doesn’t create pain then the sciatic nerve is not the structure of interest. If extension of the skull (while maintaining the various provoking positions) dramatically improves the pain it is assumed nerve tension may indeed be a source of pain.

Can apparent changes in muscle extensibility with regular stretching be explained by changes in tolerance to stretch?

Folpp H et al Aus J of PT (52) 2006

This study is one of several which over the last decade have given fuel to the fire that stretching doesn’t really make muscles “longer”. Recent studies have also concluded stretching (static) can have a negative effect on activities requiring power such as vertical leap, sprints and weight lifting. The authors used 20 participants each performing 20 minutes of hamstring stretches 5 days a week for four weeks. Exact measures of control vs. stretched limb were used regarding torque and subjective tolerance-to-stretch. The conclusions were very interesting in that no objective measures could show an actual increase in muscle length per se or muscle extensibility. What did change or improve was the subjects’ tolerance-to-stretch; this increase in tolerated stretch was matched by the increase in torque tolerated; 12 Nm. Additionally these findings matched several other studies in terms of degree of “increased stretch/tolerance” (~8 degrees) however some of the previous studies used much less time and effort than the 20 minute 5x per week of this study. An “increase” in straight leg motion should be assumed to about 5-10 degrees with a dedicated hamstring stretching routine over 4 weeks but the maintenance of this “increase” is likely lost rapidly without continued application.

Effect of combining traction and vibration on back muscles, heart rate and blood pressure.

Med Eng Phys. 2014 Nov;36(11):

Wang L1Zhao M1Ma J1Tian S1Xiang P1Yao W2Fan Y3.

Traction and vibration are commonly used to relieve LBP.

The effect of combining traction and vibration on back muscles, heart rate (HR) and blood pressure (BP) was investigated. Supine traction of varying angles with vibration were combined (0°, 10°, 20° and 30°) (0 Hz, 2 Hz and 12 Hz). The combination of traction and vibration (from 2 Hz vibration along Z-axis and up to 12 Hz vibration along Y-axis) had no significant effect on the cardio-vascular system. The activity of lumbar erector spinae (LES) and upper trapezius (UT) decreased significantly when the angle reached 20° under the condition of 2 Hz vibration along Z-axis compared with it of 0°. Furthermore, the MPF also decreased significantly compared to static mode at 20° for LES and at 30° for UT. However at 12 Hz vibration along Y-axis, we recorded significant increase at 20° and 30° compared to 0°. For LES, the MPF also had significant difference when the angle was increased from 10° to 20°.

Comment: This study gives us some insight into a few aspects of traction we promote. It validates traction with vibration is not a problem to the cardiovascular system. Additionally muscle activity is diminished generally however at steeper angles (inversion devices) and high-Hz vibration, muscle activity may actually increase. Vibration-plate users recognize this…high levels create increased muscle activity. Additionally the steeper the “inversion” angles the more muscle activity. This suggests moderate inversion and lighter vibration are preferred for pain relief.

A tailored exercise program vs. general exercise for LBP and movement control impairment.

Saner J et al. Manual Ther 20 (5) Sept, 2015

Conclusion: There was no difference between groups after treatment, at 6 months or 12 months. Both groups were much improved after one year. There was no added benefit of specific exercise which targeted movement control impairment.

Comment: It is fairly consistent that RCTs comparing specific exercise vs. general exercise (resistance and endurance training) appear matched in overall effectiveness. Many clinics use treadmills, Thera-bands etc. and give every patient a similar program without particular emphasis on “motor control” or motion impairments (for NSLBP). A graded general-fitness rehab protocol improves results, compliance and patient satisfaction vs. passive procedures alone in my experience. My personal experience also suggests the Stabilizer (TrA/multifidus control strateATM-2 Progies) and movement-impairment protocols are effective in many cases where general exercise fails.

However the premise of the ATM2 was to give a clinic the ability to do very intense and specific exercise inherently tailored to the individual…but without any specific reference or excessive “testing” excepting “is your movement now pain free?” For those who are interested in exercise rehab and have never experienced the ATM2 I strongly urge you to look into it as an effective rehab solution for those patients who have tried a general-fitness program but failed to improve their Movement disorder issues.

 

Part 1: Analysis of 2-stepTraction: FE modeling

Kyungsoo K et al J Phys Ther Dec(6) 2014                                                                                                                                           

Discussion

The biomechanical effects of two-step traction on the lumbar spine were investigated. During global axial traction, the intradiscal pressures at all MSUs (motion units) decreased and this resulted in increased stress on the fibers of the annulus fibrosus in the posterior region. The stress on the fibers of the annulus fibrosus in the posterior region was higher for the L4–L5 and L5–S1 MSUs than for the other MSUs. The results of the current study may explain why protrusion during excessive traction can occur. When the annulus fibrosus is weakened by degeneration and/or herniation, it could be damaged more easily by stress concentration, especially at the L5–S1 MSU. Axial traction therapy should be used with caution in patients with intervertebral disc damage at the L4–L5 and/or L5–S1 MSUs. Thus, 1/3 BW was assumed ideal for global axial traction in this study. Previously published experimental studies have shown that extension motion increases intradiscal pressure at the intervertebral discs (Sato et al., 1999, Rohlmann et al., 2001). Thus, proper local decompression helps decrease the risk of intervertebral disc damage and increases the beneficial effects of reduced intradiscal pressure. Typically, up to half of a patient’s body weight has been used for axial traction force however, No studies have documented the force transmitted through the vertebrae, intervertebral discs, and ligaments, and the translation of the vertebrae during traction and local decompression is also unknown.

 

Comment: part 2 will discuss what the researchers did and its clinical relevance.

“Low back pain is the single most common complaint to MD’s…”

This is the opening line from both Low Back Pain and Clinical anatomy of the lumbar spine circa 1979 and 1987. Grieves referred to LBP as an “epidemic” in 1983. Innumerable authors recognized it as the most common entrance complaint to family physicians (behind colds & flu) in the US (these studies being as early as the late 1960’s). So LBP is certainly like an epidemic accounting for some 45% of disability claims and recognized as the single most likely work-disabling condition worldwide. The question is when did it begin?? I am approaching 30 years in practice and my years at Palmer had a focus on LBP and its ubiquitous nature. The DC who sent me to Palmer, himself having been in practice for 35 years by 1983 always said: “bad low backs will keep you in cash!” Additionally he’d always refer to the “lazy” back i.e. folks who (now some 50 years ago) didn’t do enough “real work” to keep their back strong (and IF smoking is a contributor why didn’t our forefathers who all smoked continuously not necessarily suffer from it as much…?) So whether there is a “modern” epidemic of LBP depends on several things; the quality of reporting and diagnosis of it, the degree or tolerance the society allows you to complain about it and the assumptions that there are reputable treatments for it. Perhaps it’s our awareness and focus that has changed (at least in the last 75 years) not our backs.