A simple test to determine “active” spondylolisthesis

Many patients have spondylolisthesis and it’s a concern as to when and how to best decompress them.  Slippage on flexion/extension films can certainly indicate the “stability” of the segments but can be impractical and mercurial. By simply elevating the prone patients’ legs bilaterally from the ankles (creating a shear at L5) pain provocation becomes obvious. Upwards of 10% of the population may have this anomaly but most aren’t necessarily in pain from it directly, and degeneration typically stabilizes the motion segments at that level in a large percent. This simple procedure (from McGill) can help us recognize if a patient presents with: 1. a shear-instability or 2. an active spondylolisthesis generating the shear-instability. When uncovered positioning should minimize the shear (extension) and thus supine or prone with slight flexion or an abdominal roll are most appropriate. Since our exam already involves checking for extension/recumbent extension tolerance or intolerance the awareness of these issues should already be apparent and this additional check a pertinent verification. Proper use of the McGill shear-instability test (palpation of the lumbar spine half-lying on the table) along with these other procedures should capture most patients’ conditions and lead us to the best possible outcomes.

The trouble with mechanical treatments when chemical problems exist…& vice versa

If you haven’t read David Seamen’s clinical synopsis: The chemistry of discogenic and disc herniation pain, I highly recommend you do…its available on this site. As Chiropractors we are of course just itching to “lay hands on” our patients to find and “cure” them of their pains, mechanically. However a potential reality of discogenic pain, herniation in particular is the undeniable chemical influences perhaps driving the pain. He discusses the concept of the herniation being “turned on” by inflammation in the diet. The difficulty we face given these chemical realities is at what point do we conclude “dietary inflammation” not necessarily a “heal-able” mechanical lesion is predominant? And if we are co-treating at what point do we conclude which protocol did the work or was enough to actually “work” given the high improbability patients will follow our instructions? Will diet modification definitively stop episodes in the future? There’s no simple answer in my opinion however its’ apparent that many mechanistic-methods have substantively been able to give long-term relief (without mention of diet) and cultures whose daily physical labor and lack of sitting (and soda?) simply have less LBP disability. I have not seen any studies to date where extensive and exclusive “diet modification”, in exclusion of mechanical interventions and/or dedicated Core control exercise, was shown to substantially end LBP or sciatic, however we do know type II diabetics show an increased expression of HNP.

You are a class act

“Just a few words about my experience of working with Travis.

From the initial contact, he went above and beyond with answering my many questions about a chiropractic table I was considering purchasing. After the purchase, he made sure to personally deliver the table to my office in Canton, Ohio. He has always availed himself to me, even long after the purchase of the equipment.

Then just recently, he proved his value once again by reaching out and helping me with some marketing materials.

He is a class act all around. I give Travis a huge thumbs-up. I know you will be in good hands with Travis Buffy on your side.

Joseph Medina, D.C.

The disc in acute, non-specific LBP

Many of us tend to associate LBP with the disc, more specifically with a ‘herniated’ disc. However research which began in the mid 1970s’ and was described in depth in the 1987 text Clinical Anatomy of the Lumbar Spine (Bogduk & Twomey) explicated the most compelling source of acute LBP: internal disc disruption promulgating annular ‘tears’. Not coincidentally these “tears” create a pain profile mimicking a ligament sprain.

Sato et al (Eur Spine 2005) further delineates this  likely mechanism of acute (non-radicular) LBP; a “re-reputure of a previously repaired region in the posterior annulus of a moderately degenerated disc with an annular tear”.

Torsional injuries along-side degenerative changes create circumferential tears, these tears typically do not change the outer architecture of the disc so direction-preference is absent and an often “unendurable” (discogenic) pain persists until slowly healed with granulation tissue (type III collagen).

Only ~10% show ‘leakage’ thru the tear.

Sato found nearly 50% of patients developed the acute LBP with “casual” movements…further validating the “weakened” annular fiber theory and susceptibility to torsional strains; the disc’s weak link.

 

Intradiscal pressure research

Intradiscal  pressure research
In 1994 a study published in the Journal of neurosurgery (Ramos & Martin) demonstrated the disc-pressure effects of prone traction.
It’s important to note 3 particular findings which are relevant to our daily practice protocols.
1. There is an apparent “threshold” distraction tension at (and above) which rapid intradiscal decompression (negative IDP) occurs.

2. Above a certain level of distraction an apparent “inverse-reaction” occurs i.e. the intradiscal pressure begins to rise.
This was approx. 80-100 pounds.

3. The “threshold” distraction-tension that initiated the negative IDP in the patients tested was between 35-40 pounds.

The implications should be obvious;
when recumbent only a minimal tension is needed to create negative IDP.
IF signs/symptoms fail to improve with a minimal force (50-75) but the patient is fully tolerant of traction more force is likely worth a try. However  by the time ~80 pounds (~10 sessions) is reached without positive improvement it may be likely “decompression” will not eliminate the pain.



Taking a look at Dr. John Sarnos: Mind over back pain (1984)

Sarno’s groundbreaking books beginning in the early 1980’s put a ‘non-organic/non-structural’ spin on the impending epidemic of LBP in western culture. Instead of adding more ‘mistaken structural causes’ to the fields of physical medicine (trying to “explain” why back pain disables so many) he opted to consider TMS (tension myofascial syndrome). The underlying cause is assumed to be personality issues which drive physical alterations which produce pain. Such traits include:

  • Having a strong inner drive to succeed
  • Having a great sense of responsibility
  • Being self-motivated and disciplined
  • Being their own severest critics
  • Being perfectionistic and compulsive

Dr. Sarno’s theory is that these personality characteristics interact with stressful life situations to cause the back pain. He points out that the source of psychological and emotional tension is not always obvious. Dr. Sarno’s theory of TMS describes a mechanism whereby emotional tension is pushed out of awareness by the mind into the unconscious. This unconscious tension causes changes in the body’s nervous system. These changes include constriction in blood vessels and reduction of blood flow to the various soft tissues, including muscles, tendons, ligaments, and nerves in the back. This causes a decrease in oxygen to the area as well as a buildup of biochemical waste products in the muscles. In turn, this results in muscle tension, spasm and back pain experienced by the patient. He contends the majority of patients will improve with ‘counseling’….a small percent require physical interventions which have no “real” impact but foster the patients placebo effect.

Optimal duration of conservative management prior to surgery for cervical and lumbar radiculopathy: a literature review.

Global spine J 2014 Dec;4(4):279-86.

Alentado VJ et al

 Conclusions: There are limited studies supporting any optimal duration of conservative treatment prior to surgery for cervical and lumbar radiculopathy. Therefore, evidence-based conclusions cannot be made. Based on the available literature, we suggest that an optimal timing for surgery following cervical radiculopathy is within 8 weeks of onset of symptoms. A shorter period of 4 weeks may be appropriate based on natural history studies. Additionally, we found that optimal timing for surgery following lumbar radiculopathy is between 4 and 8 weeks. A prospective study is needed to explicitly identify the optimal duration of conservative therapy prior to surgery.

Comment: Many of us prevaricate as to when to refer…and often IF it is in the patients’ best interest. Though the latter question is always open to argument the decision in the population of “surgical-likely” patients does appear to be about 8 weeks. UPMC in 2012 adopted a 12 week conservative-failure prior to referral to expensive imaging or invasive options. Clearly some patients have ominous symptoms requiring an earlier (4 week) referral.

Where does “evidence” come from?

Recent reviews have pointed out that most of our treatment-techniques are likely based on individual ‘convictions’ vs. valid, widely accepted protocols i.e. established evidence. Through studies (of numerous types) data is collected then eventually synthesized into reviews; meta-analysis or systematic. Theoretically these reviews create as definitive a representation of the knowledge available as is possible. Many times our interventions feel the sting of the relative dearth of high-quality studies or perhaps less optimistically our procedures have difficulty demonstrating their superiority. In 2004 and 2007 Cochrane review summaries states:

“There was little or no difference in pain reduction or ability to perform everyday activities between people with LBP who receive spinal manipulation and those receiving other therapies”.

Traction added to a PT regimen offered no additional benefit to those with LBP”.

 In 2010 a systematic review (Sportschaden Mar;24) concludes:

“For LBP spinal segmental stabilization is more effective than a minimal intervention but no more effective than any other PT intervention”.

Ann of Int Med Oct;2(14) 2007:

“There is good evidence for a moderate benefit to the use of heat for acute LBP”.

Spinal manipulation shows fair evidence for a small benefit in acute back pain”.

Chronic LBP & neck pain show moderate effect with cognitive behavior therapy, manipulation, acupuncture, massage & yoga”.

 

Kettlebell-Swing perhaps should be part of many patients exercise prescription

McGill S, Marshall L J Strength Cond Res Jan;26(1) 2012

McGill and associates examined the Kettlebell swing due to its increasing popularity to determine its viability and impact on muscle activation and spinal compression. It was found the swing creates a hip-hinge squat pattern characterized by rapid muscle activation-relaxation cycles nearly 50% of MVC of the LB extensors and 80% of gluteal (this with a ~32pound KB…which in my experience is not for the faint-of-heart or beginner!). This is in addition to 3200N of spinal compression, which is a fairly high magnitude. They concluded: “KB swings create abdominal muscular pulses together with the muscle bracing giving KB specific training opportunities”. “Some unique loading patterns discovered during the KB swing included the posterior shear of the L4 vertebra on L5, which is opposite in polarity to a traditional lift…thus explaining why many credit KB-swings with restoring their back health and function, although perhaps due to this a few find that they irritate tissues”.

“Maintenance” Decompression

Post a treatment regimen (assuming the patient had a successful intervention with the traction component of care) invariably in my experience the patient asks about “continuing once a month…” If not the patient then clearly you or the staff needs to be suggestive about “minimal dose” decompression maintenance. We have typically ramped up the discussion by the 10-15th session as close to 75% are turning-the-corner in their subjective and objective findings and “stabilization” is likely commencing. Ideally in your ROF the (3) phases of care should be delineated with the: “reduction phase” first, “stabilization” second and “maintenance” of function third. Maintenance “axial traction/decompression”, like manipulation needs to be dispensed judiciously in this phase so as to not routinely create “reactions” of pain and/or excess stiffness. I have found the simplest way to avoid this is asterisk (*) those patients who demonstrated ANY adverse reactions during (or at the outset) of treatment and be sure the staff sets the tension approx. 20% LESS than during the “reduction phase” and often choose the Vax-short protocol. A very mild 10 minute session to another wise asymptomatic patient is well accepted and appreciated if the doctor & staff explain: “maintenance decompression is always less-intense”. Of course some patients are enthusiastic to get “really stretched out” at each monthly session…your experience and their outcome must dictate. And of course IF the patient comes in with the findings of a “sprain” and manifests moderate to severe AM pain etc be VERY cautious of traction, just as you would at the initiation of care.